Serves 4
2 small fennel bulbs, quartered
1 sweet potato, peeled and cut into 1 inch pieces
4 whole large red chillies
1 head of garlic
zest from 1 lemon
olive oil for cooking
sea salt and freshly ground black pepper
1 bunch of rocket
2 tablespoons pumpkin seeds
2 tablespoons balsamic vinegar
4 tablespoons olive oil
Preheat oven to 180c. Place fennel, sweet potatoes, chillies, whole garlic cloves and lemon zest in a bowl. Drizzle with olive oil, salt and pepper and mix until coated. Spread on a tray and roast until vegetables are tender and have caramelised a little (about 20 minutes). When cool, mix with the rocket and pumpkin seeds, dress with balsamic vinegar and olive oil.
The Culinary Chase's Note: We're not big on pumpkin seeds so I omitted this. Cook the garlic in its skin and remove skin after finished cooking. I sliced a couple of the cooked garlic cloves and left some whole to toss into the salad. The cooked garlic will taste sweet and the flavors from this dish were amazing. A bit of heat from the chilli peppers was softened by the sweet potato and the unique, aromatic taste of fennel (hints of licorice and anise).










8 comments:
This looks like a full, hearty meal.
When I used to live at home (ages ago) on my way home from work I used to call my mom to find out what's for dinner too :)
It's almost 3 AM my time and I can smell this roasting if I close my eyes. Dee-lish!
Thanks Cynthia & Jan! I liked this dish I made it again on Saturday night. Cheers!
I adapted this dish because I'm on a sugar-restricted diet:
- no pumpkin seeds (couldn't find them)
- dressing = truffle-infused olive oil and lemon juice
It was amazing! Thank you!
I am on a severely carb restricted diet, but I've printed this recipe out - It will be my first meal whe I can eat sweet potatoes again- looks positively wonderful!
Thanks AG & Anon! Hope you like it as much as we did! Cheers!
Umm, what's rocket?
Curly Girl, rocket is another name for arugula. Cheers!
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